Explore and Grow Here
The Hidden Trauma of Neurodivergence: Unseen Struggles of Growing Up Different
Growing up neurodivergent often meant navigating a world that wasn’t built for you. Whether you were late diagnosed or undiagnosed, you likely spent your childhood trying to fit into systems that labeled you “too much,” “too quiet,” or “too something.” And that? Can leave a lasting impact. Let’s unpack the hidden trauma that comes with trying to be someone you're not.
What to Expect in Trauma Therapy: Understanding the Phases of Healing
Phases of healing and growth. What to expect during trauma therapy.
Essential Books for Childhood Trauma Survivors
Essential Reads: Therapist-Recommended Books for Healing Childhood and Interpersonal Trauma
