We’re so glad you found your way here.

We work with kids, teens, adults, and parents—and we genuinely believe that therapy is for everyone. Whether you're navigating trauma, anxiety, grief, burnout, identity shifts, or just trying to make sense of life (or your kid’s behavior), you're in the right place.

Trauma-informed therapy is at the heart of what we do. It’s an approach that recognizes how painful or overwhelming experiences—whether sudden or built up over time—can shift the way you see yourself, others, and the world around you. These experiences can quietly reshape your sense of safety, trust, and what feels possible, even if you’ve learned to function through them. Instead of focusing only on symptoms, we look at the why underneath them.

In a trauma-informed space, you're not treated like a problem to fix. You're met with compassion, curiosity, and care. We pay close attention to things like safety, choice, boundaries, and trust—because we know healing doesn’t happen when someone feels overwhelmed, judged, or out of control.

Our work draws from EMDR, talk therapy, Play Therapy, and creative, evidence-based approaches—all tailored to your needs. Therapy isn’t one-size-fits-all, and neither are you.

If that sounds like something you’re looking for, we’d be honored to work with you.